I’m a dancer. I have been for most of my life. It is what I love to do. It is who I am. I wouldn’t change that for anything in this world. When I am on the stage, I feel like I’m being transported to a different world, where it’s only me, the stage, the lights, the music, and my rhythm. I never realize that I’m on stage until the music stops and the... [Read more...]

Have you ever made a New Year's Resolution where you promise yourself that you're going to work out more? How many have actually stuck to that promise? I know I've been promising myself for years that I would join a gym, but have never had the time, nor gathered enough energy to actually go! Well, I heard of a way to motivate yourself to get up and go. Why... [Read more...]