One of my biggest regrets thus far in life is never learning the game of tennis. The sport  seems so simple. You hit the little yellow ball over the net. Yet when I get on a court, I end up whacking the ball over the fence in a fit of frustration. Every time. The problem? I never took lessons. With just a few good lessons, I could have learned and reaped... [Read more...]

Hey Amber Chase! It just seems like these hot days will never end, right? Most days, all I want to do is laze away in the beautitful Amber Chase swimming pool, but that won't pay the bills. ;) The one good thing that I can say about the summer is that it gives me the opportunity to go swimming at the apartments just about everyday. It also gives me the exercise... [Read more...]

There are so many weight loss tips out there that I don't know what to do or who to believe! And with the tips come the myths that we all know and are afraid of: "Don't eat after 8 pm! Carbs are evil! It's not a workout if you don't sweat!" Now, I REALLY don't believe that last one. With as much as I'm breathing heavily after a run and feeling like my lungs will... [Read more...]